14. 7 Lessons I Learned from Jury Duty That You Can Apply to Your Food Freedom Journey

After spending 7 days in our county courthouse, I realized that a lot of the lessons I learned during my time as a juror apply to the journey you may be taking right now to gain a sense of food freedom – And I’m gonna share 7 of those lessons with you today.Most people make the mistake of not learning from others’ experiences and spending way too much time stuck in cycles that could have been avoided.  That’s one of the reasons I value mentorship so much and why I’ve invested both my time and finances on many occasions to make sure I have the opportunity to learn a lot of lessons in a faster and more efficient way.That’s why I hope you’ll find today’s episode valuable and walk away afterwards with at least 1 lesson you’ll choose to intentionally apply to your life this week.A few things you’ll hear in this episode include:The story of a group of people in the Bible who chose to learn their lesson the hard wayWhat “quasi-recovery” has to do with EgyptWhy I had to keep secrets from my husbandHow I started letting go of my GPS on a crazy, traffic-ridden interstateThe thing that left me with super low levels of energy, despite my giant coffees 😴Resource mentioned:Get your free episode implementation toolBecome a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.The Joy-Filled Eater LIVE is no longer open for enrollment, but you can get access right now to The Joy-Filled Eater Course. This is our signature on-demand program for Christian women ready to find food freedom and better body image. We'll walk you through our proven evidence-based, Christ-centered approach. To learn more and get started today, head to www.brittanybraswellrd.com/course. Join our community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.Connect with Brittany:InstagramFacebook*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.