#14: Alcohol Explained: William Porter Exposes the Truth About Drinking

William Porter is the author of Alcohol Explained, a detailed analysis of the effects of alcohol on human beings and how alcohol-use progresses from experimental, to pleasurable, to a necessity. The book has now sold over 100,000 copies by word of mouth alone, with sales consistently increasingly year on year.William has an exceptional ability to identify the important motivators when it comes to addiction, and to explain them in a relatable, lucid way. His work is focused on rationalizing addiction, helping people understand the forces at play that keep them coming back to something that they know in their heart they are better off without. According to William, understanding is the key to control.In this conversation, we discuss:William’s recovery storyWhat is alcohol, really?How alcohol fuels anxietyThe impact alcohol has on sleepWhy claims of health benefits are falseWhy alcohol is the “anti-fitness”The Fading Effect BiasThe stages of addictionHow to quitTo learn more about William's work, visit his website: Alcohol Explained___For more free resources visit the Sun & Moon Sober Living website and be sure to follow @sunandmoon.soberliving on Instagram. We host regular live meetings over Zoom where you can explore these topics in conversation with other sober and sober-curious members of the community. All info can be found on the website and IG page.