14: All About Sprint Cycling with Team Canada's Ryan Dodyk

In this episode, Alex and Ryan talk about: - What Track Cycling is and where can you train in Canada - The required attributes and physiological characteristics of a great sprint cyclist - Strength training for Track Cycling - Sodium bicarbonate buffering and other supplements for Track Cycling - Why Alex's cats are better at bulking than Ryan - Spicy cyclist memes Check us out on Instagram @garagegymgg You can find Ryan on Instagram @dodykry or @azurtrack (or @spicycyclesprinters for the memes)