#14: Amber Stevens, NBC-HWC, LMT

Today Dianne interviews Amber Stevens, Nationally Board-Certified Health and Wellness Coach and Author of Food, Feelings, and Freedom: The End to Emotional Eating.  Amber is the guest instructor for the Mindful Eating Seminar, a 4-part webinar series for NTI students and graduates happening in April 2021.  They discuss Amber's background and how she came to health coaching and mindful eating.  They also touch on the basics of mindful eating as a small taste of what is to come in the seminar. If you'd like to learn more about everything that goes into eating mindfully and coaching others to do so— please join us, online in the 4-part Mindful Eating Seminar happening in April 2021.  Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef?  Visit ntischool.com for more information or call 303-284-8361 to speak with our admissions team. Music by Arija Rasutis