#14: Awe as a Pathway to Mental and Physical Health

from Exploring An Understanding Of How Research Supports Yoga for Mental Health · host Sakala School of Integrative Teaching

In this episode, we will review an article in the journal, 'Perspectives on Psychological Science' entitled, "Awe as a Pathway to Mental and Physical Health," published March 2023.Listen in to learn what research has shown about the relationship of 'awe' as not just a fleeting feeling, but as an emotion with measurable impacts on our mental and physical health, and one which fosters a state of well-being that can be both profound and lasting.Publication Discussed: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10018061/Learn More About Sakala School at: https://sakalaschool.com/

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This episode was published on June 15, 2024.

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