EPISODE · Apr 1, 2020 · 45 MIN
#14 Beginners - Simple, Slow and Easy Yoga 45min
from BruceYogi Yoga Classes · host BruceYogi
My intention was to create a simple class that is accessible to Beginner Yogis. This class is suitable for all - maybe you are feeling sensitive, or in need of self-nurturing, or maybe recovering from illness or injury. Or maybe you simply overslept and don't have sufficient time for a longer class. Then this is the class for you. Namaste. (beginner beginner level, but suitable for those who are tired, recovering from illness or simply not feeling strong)
What this episode covers
My intention was to create a simple class that is accessible to Beginner Yogis. This class is suitable for all - maybe you are feeling sensitive, or in need of self-nurturing, or maybe recovering from illness or injury. Or maybe you simply overslept and don't have sufficient time for a longer class. Then this is the class for you. Namaste. (beginner beginner level, but suitable for those who are tired, recovering from illness or simply not feeling strong)
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#14 Beginners - Simple, Slow and Easy Yoga 45min
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