#14-BITESIZE-PREGNANCY SERIES-Why you should also think about Posture during Pregnancy?

from Birth Agni · host Divya Kapoor

There are two fundamentals to being active in Pregnancy.Your exercise and posture. Posture enables movement , increases range of motion and teams up well with your exercise routine. Do not forget Posture to ensure your comfort in Pregnancy. There are more benefits . Tune in to know more.Click on the below links for gentle exercisesDisclaimer: Undergo guided exercises, get cleared by your doctor for exercise before starting and always listen to your body when undertaking any activity. Stop when you feel like.Yoga with Lara Duttahttps://www.youtube.com/watch?v=PiSp9fnekZcCardio with BodyfitbyAmyhttps://www.youtube.com/watch?v=Pd7_vi0GV1cMommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...