#14 - Challenging the Performance Paradigm - Dr. Dani Lamartina

In this episode, Paul sits down with his coach, Dr. Dani Lamartina.  After about 10-12 years of chronic knee and hip pain, Dani has been able to get Paul back into a position where he is pain free and feeling capable of returning to the platform at his all-time strongest.Along with being a fixer of ouchies, Dr. Dani is a Doctor of Physical Therapy, an IFBB Pro and Olympian in the  Women's Physique division and a Top-5 ranked All-Time Powerlifter.  She walks the walk 100%!Using the frame of Paul as a case study, they discuss:The need for a very large toolboxThe art of coaching the athlete firstRibcage, center of mass and reference centersChallenging the paradigm of coaching, rehab and trainingMentorshipAnd so much more…Find Dani:IG - @danilamartinadpt Mentorship - https://www.mergeperformancept.com/mentorshipCoaching - Click HereTeam Troponin - https://www.teamtroponin.com/ __________As an IFBB Women’s Physique Olympian, Top-5 All-Time ranked Raw Powerlifter, and Doctor of Physical Therapy, Dani breaks the mold of the traditional clinician and uses her knowledge to chase the highest level of competition. She prides herself on living in the trenches with her athletes and putting her knowledge to the test, uniquely solving problems specific to iron sport athletes and pushing the envelopes of performance and rehab. She is also a columnist for the website EliteFTS.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@[email protected] code PAUL10@grindstone_blends PONEID10