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EPISODE · Jul 25, 2025 · 20 MIN

14. Choosing Yourself

from The Great Recalibration · host Hannah Giffin

Choosing yourself from a cognitive, neuroplasticity, consciousness and energy perspective. The pieces they don't teach us, that allow us to truly be free. We explore the profound journey of choosing oneself amidst societal pressures and expectations. I delve into the challenges women face in recognizing their worth, the importance of self-respect, and the necessity of breaking free from cognitive dissonance. Through discussions on neuroscience, self-esteem, and the power of joy, we’ll talk through the significance of non-attachment and the healing of generational patterns. Choosing yourself is a radical act of self-love.Cognitive dissonance can create discomfort that motivates change.You must set the parameters of what good love looks like.You are the universe experiencing itself; your focus shapes your reality.You are worth the discomfort required to live your dreams.Healing generational patterns is essential for personal growth.Joy is a powerful attractor in the creation game.Blissful unawareness can be a neutral position in life.Women must support each other in recognizing their value.All questions, please send them into me: [email protected] / ⁠@the_great_recalibration⁠ / ⁠The Great Recalibration Substack⁠

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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14. Choosing Yourself

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