14: Christopher A. - first call

🔸 A suicide attempt left him with a traumatic brain injury. He has names for many parts, including the part of himself that tried to kill him, and which he says he killed... He references his diagnosis of bipolar and OCD, and is well versed in CBT. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The "afraid i might try to kill myself again" part. (He has a lot of judgment about that, that it shouldnt exist, even though he knows it is looking out for his safety) It would rather be creative... and wishes he would go easier on himself when he DID do some OCD stuff like touching his neck. 🎓 What I'd like to do differently: Not sure ----- 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here -> Itunes YouTube Come chat with us! -> Discord