EPISODE · Sep 2, 2021 · 30 MIN
14: Creating and Maintaining Riding Habits
from Canter Therapy · host Dr Shelley Appleton and Kathryn Christieson
It can be really challenging to find the motivation to ride your horse each week. There are always 101 things to do before you ride or another excuse not to get on your horse... breaking these habits is hard but we can do it! Books: Atomic Habits by James Clear The 5 Second Rule by Mel Robbins
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14: Creating and Maintaining Riding Habits
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This episode was published on September 2, 2021.
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