#14 Deirdre Cassidy: Part 2 - My story w/Disordered eating, Advice, Living life 4 you

Hey Everyone :) So for part 2 we jump straight back into the conversation.The main focus of this episode is my story with disordered eating. This is the most personal that I have been on the podcast so I'm nervous BUT I know that sadly I'm not alone in how badly I abused my body in the past. TBH I could have said so much more but ye'll get the drift haha.Advice for getting your period backNot caring what other people thinkBe careful the "professionals" you follow on social mediaLearning to love your body and heal that relationshipOur take on the whole bodybuilding/fitness world.I hope you Enjoy!Host Insta: sarah_rose_mulvihillGuest Insta: deecass_ Hosted on Acast. See acast.com/privacy for more information.