14. Ditch Body Shame with Summer Innanen episode artwork

EPISODE · Dec 2, 2020 · 1H 18M

14. Ditch Body Shame with Summer Innanen

from Honeydew Me · host Emma Norman & Cass Anderson

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some "aha" moments and actionable steps to start feeling comfortable in your body TODAY. We also talk about: Self-worth How family, friends, and media impact body image How loving your body doesn't have to be the goal Connect with Summer: Eat The Rules Podcast summerinnanen.com @summerinnanen on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some "aha" moments and actionable steps to start feeling comfortable in your body TODAY. We also talk about: Self-worth How family, friends, and media impact body image How loving your body doesn't have to be the goal Connect with Summer: Eat The Rules Podcast summerinnanen.com @summerinnanen on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW PLAYING

14. Ditch Body Shame with Summer Innanen

0:00 1:18:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Never Time to Give Up Shadoe Lass A nod to the classics with a note from the future. A project meant to encompass every call I wanted to make but never went through. Seriously, it's just me, calling you. Pick up the phone? :) Hosted on Acast. See acast.com/privacy for more information. Explicit The Psychobabble-Me Podcast News Radio 1170 WWVA (WWVA-AM) Welcome to Psychobabble-Me Mental Wellness Podcast.Facebook: https://www.facebook.com/profile.php?id=100092533929418Twitter: https://twitter.com/psychobabble-meInstagram: https://www.instagram.com/psychobabble-me/ Explicit The Zack Arnold Podcast Zack Arnold Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are working harder to find the answers than I am.You're in the right place if:You live to create. Your work isn't just a job but an expression of who you are.You create to live. Your livelihood depends on your creativity.You love making cool shit (preferably left alone in small, dark rooms).Whether you identify as introverted or neurodivergent (or both, like me)...No matter if you're a misfit, a rebel, an outlier, or a troublemaker...If you've been called weird, nerdy, dorky, quirky, or awkward...Or if you’re an over-thinker, procrastinator, or perfectionist…You are welcome here. 😊Come join me a Explicit

Frequently Asked Questions

How long is this episode of Honeydew Me?

This episode is 1 hour and 18 minutes long.

When was this Honeydew Me episode published?

This episode was published on December 2, 2020.

What is this episode about?

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some...

Can I download this Honeydew Me episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!