14. Ditch Body Shame with Summer Innanen episode artwork

EPISODE · Dec 2, 2020 · 1H 18M

14. Ditch Body Shame with Summer Innanen

from Honeydew Me · host Emma Norman & Cass Anderson

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some "aha" moments and actionable steps to start feeling comfortable in your body TODAY. We also talk about: Self-worth How family, friends, and media impact body image How loving your body doesn't have to be the goal Connect with Summer: Eat The Rules Podcast summerinnanen.com @summerinnanen on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Dec 2, 2020

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14. Ditch Body Shame with Summer Innanen

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