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14: Do I REACT or RESPOND episode artwork

Mar 3, 2022 45 min

14: Do I REACT or RESPOND

from Schooling Struggle Hosted by Schooling Struggle

What we do in any situation is either a response, a reaction, or inaction. Peter and Todd discuss their thoughts and perspectives about stimulus and what we do in reply to it. We share with each other, and you all, how playing with the exposed dials led us to more meaningful ways to learn from these things. Related points: First responders, not first reactors. A reaction may not move a situation forward, a response may be more effective. Can responses become more natural or override reactions? Transactional vs Transformational interactions. Intoxication leads to poor reactions. A pause in time to contemplate how we respond, vs a knee jerk reaction without thinking. In the moment, reactions can have a greater impact or utility (think safety). Mental habit / action / tool examples: Taking time when we see we have reacted and use that as a point to consider how to respond differently in the future - leads to being a more transformational figure for others. If you don't know something, state that as your response. Owning our shortcomings can garner respect from others. Look for emotions in ourselves to be aware of opportunities to better respond. Quotes/quips: "If you do the easy things now, life will be hard. If you do the hard things now, life will be easy." "Always tell someone why you are teaching them, what you are teaching them." "The more difficult response becomes the most rewarding in the end." Rando links: Dog Sledding in Maine

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14: Do I REACT or RESPOND

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Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy A Beautiful Mind Dr Selena Fisk What image comes to mind when you think about someone living with neuro distinction? Is it that it is an illness that can be cured? or that neurodistinct people struggle to hold down a job? Or that people identifying with the same 'labels' require the same supports? Even though we’re hearing more and more about neuro distinction, many ‘go-to’ stereotypes remain, which aren’t super helpful if you’ve just been diagnosed or are wondering how to help someone who has. A Beautiful Mind takes you way beyond the stereotypes and into the minds and stories of people living with neurodistinctions. Data storyteller Dr Selena Fisk meets people with a diagnosis, a mental health condition or an addiction who explain what it’s like to live with these labels, and share the path they're on as they navigate workplaces and communities who struggle to know how to best support them. These are powerful, hard hitting, and real stories, giving anyone who listens deep insight, empathy and a beautiful reminder o Mind Matters Chloe Marlene Mind Matters HOSTED BY @chloemaarlene Chloe Marlene, a 21 year old Aussie behavioural science graduate telling stories and chatting about: mental health, mindset, a healthy lifestyle and the reality (+ struggle) of life in your 20s !! Episodes out every Saturday 9am AEST.

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This episode was published on March 3, 2022.

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