EPISODE · Mar 23, 2016 · 1H 1M
14. Do You Need Weight Watchers, A Health Coach Or A Trainer?
from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC
How do we know where to turn when we are ready to make a healthy change in our lives? With so many diets, exercise plans and coaches, which avenue is right for you? Rather than waste your time trying something or someone that isn’t right, Ali and Juliet will guide you to what it is.
What this episode covers
How do we know where to turn when we are ready to make a healthy change in our lives? With so many diets, exercise plans and coaches, which avenue is right for you? Rather than waste your time trying something or someone that isn’t right, Ali and Juliet will guide you to what it is.
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14. Do You Need Weight Watchers, A Health Coach Or A Trainer?
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