#14 - Don't Be Afraid, Fill Up Your Gas Tank, Run, walk, run test and questions answered!

"Don't Be Scared!!" Don't be afraid to fail! Perceived failure teaches us so much! Whether it's weight loss, a running goal, or anything else...Go after your goals without fear. In this week's podcast we talk about filling up your gas tank because you can't show up for others if you don't have enough gas for yourself. Don't show up half empty. We discussed the week that was. Along with answering the questions how to break the habit of feeling like you have to eat breakfast. Finally we interviewed a 10 year old that has been killing it as of late. Our Vlogs and Podcast will deal with answering your most precious questions about either Running, Intermittent Fasting or Weight loss as well. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Feel free to email us your questions: [email protected] SIGN UP FOR OUR TRAIL OF 2 CITIES/VIRTUAL TRAINING https://runsignup.com/Race/NJ/SomersPoint/12WeekRunWalkProgramVirtualTrailof2Cities Thanks for listening, please share with your family and friends on your favorite social media. Become a supporter of our show/videos by becoming a patron. To make a contribution please visit: patreon.com/coachtadris Thank you so much. All patreons will be mentioned or added to our video credits. Shout out to Ed Brown our First Patron! Pick up your free nutrition guide head over to www.runtothebestyou.com today. Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E Check this out for good sugarless ketchup and dressings. Look up Whole30 approved foods. That is what Keeping It Real was inspired from. Click Link To Join Our Next Keeping It Real 7 Day Challenge (7 Days Can Change Your Life) https://coachtadris.wufoo.com/forms/mn5d0nq1g28syh/