#14 - Eat Cleaner, Move Better, and Love the Life You Have (w. Nico De Haan, my BJJ Professor) episode artwork

EPISODE · Feb 21, 2025 · 1H 49M

#14 - Eat Cleaner, Move Better, and Love the Life You Have (w. Nico De Haan, my BJJ Professor)

from The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips · host Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate

SPECIAL GUEST NICO DE HAAN: Living A Primal Lifestyle YouTube Channel Email: [email protected] Connect with him on Facebook here . . Athlete Mom Project Resources . IF YOU ARE INTERESTED IN THE 50% OFF MY NEW COURSE PROGRAM LAUNCHING (10 BETA TESTERS ONLY - LIMITED TIME) - PLEASE SEND ME A 'DM' IN INSTAGRAM. . Instagram: ⁠⁠@withchanyoucan⁠⁠ ⁠⁠FREE FACEBOOK COMMUNITY⁠⁠- join a bunch of other moms on a mission just like you! . My FREEBIE to you (click below): ⁠⁠Your guide to better energy, fat loss, strength, and seeing results that lasts⁠⁠ . If you are still feeling overwhelmed, book a ⁠FREE coaching call ⁠with me and let's create a step by step approach that YOU can feel good about. . ⁠BOOK A FREE COACHING CLARITY CALL WITH ME HERE⁠ . Please like and subscribe, rate it, and share with your friends if you found this valuable. . . And remember—with Chan, you CAN 💪 Let's climb this mountain together!

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#14 - Eat Cleaner, Move Better, and Love the Life You Have (w. Nico De Haan, my BJJ Professor)

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