EPISODE · Jun 6, 2021 · 7 MIN
14. Embracing Change
from Therapy Thursday · host TJ Thomas
One of the most common issues that causes stress, anxiety, and depressive symptoms to worsen for almost anyone is change in life. Even if it is a good change, it can be exhausting. So let's examine how we can better embrace change. Originally shared April 30, 2020 on Instagram @tjcounseling
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14. Embracing Change
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