#14 Emma Baker - Weight management psychology

In this episode of the Mind Set Game podcast, I sat down with Emma Baker. Before getting into the weight management revolution, Emma did everything to excess and was once 120kg. She says in the episode "we are set on achieving perfection in our diet, but we don't want to be perfect". Furthermore, we like "making a why bigger than who we are".  For more information about Emma connect with her on Facebook, Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram