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14: Enjoying your Fitness Journey and Assessing your Results episode artwork

EPISODE · Feb 27, 2020 · 18 MIN

14: Enjoying your Fitness Journey and Assessing your Results

from Serenity Strong Podcast · host Serenity Strong

Shelby talks about making the most of your training and assessing your body's progress along thew way.

What this episode covers

Shelby talks about making the most of your training and assessing your body's progress along thew way.

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14: Enjoying your Fitness Journey and Assessing your Results

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Frequently Asked Questions

How long is this episode of Serenity Strong Podcast?

This episode is 18 minutes long.

When was this Serenity Strong Podcast episode published?

This episode was published on February 27, 2020.

What is this episode about?

Shelby talks about making the most of your training and assessing your body's progress along thew way.

Can I download this Serenity Strong Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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