14: Essential Postpartum Prep Checklist for New Moms

Get your free guide to Postpartum Prep Pitfalls (And How to Avoid Them) here⁠⁠⁠⁠⁠In this week’s Q&A episode of The Postpartum Prep Podcast, host Ceridwen walks you through everything you need to know about creating your postpartum prep checklist — including what to include, what items are actually necessary, and how to prepare for recovery as a first-time mom.Ceridwen breaks down each key area to think about before birth:🌿 Building your professional and personal support network🍼 Planning for feeding and sleep💆‍♀️ Organizing self-care, meals, and household help💑 Strengthening your relationship and communication as new parents👶 Preparing for recovery, rest, and realistic expectations after birthShe also shares her honest take on popular postpartum products - from nursing pads and peri bottles to silicone breast pumps and nursing pillows - so you can focus on what truly supports your recovery (and skip the rest).If you’ve been wondering “What should I include in my postpartum checklist?” or “How do I prepare for postpartum recovery as a first-time mom?”, this episode is your step-by-step guide to starting life after birth with confidence, clarity, and calm.The Postpartum Prep Podcast is your go-to space for learning how to prepare for a smoother, more supported transition after birth - with practical insights, compassionate guidance, and holistic postpartum care in mind.⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠https://motherbabywellbeing.com/⁠⁠⁠⁠⁠Get 10% off nursing bras, breastfeeding clothes, and more from ⁠⁠The Little Milk Bar⁠⁠ with code MOTHERBABYWELLBEING⁠⁠⁠⁠⁠SHOW NOTES⁠⁠⁠⁠⁠