14. Follow Your Heart and Find Out with Zack Bodenweber

What if the antidote to stress, striving, and burnout isn’t doing more… but simply remembering who you really are? In this episode of the Resonance podcast, I connect with Zack Bodenweber, a coach, writer, artist, and dear friend whose work helps people step out of fear-based living and into the truth of who they are. With a background as a licensed social worker, curriculum creator at the Institute for Integrative Nutrition, and host of The Self-Explorer’s Club Podcast, Zack blends depth, playfulness, and spiritual wisdom in a way that’s both grounding and expansive. Ready to follow your heart and find out what’s truly possible for you? Let’s dive in! P.S. This episode is like a dose of laughter therapy – I hope you enjoy it as much as I did!   💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  👉🏼 https://www.viktorialevenberg.com/newsletters/flourish-weekly-with-viktoria-levenberg/subscribe       Hi there,   If you’re loving this episode and you know the way you’re working isn’t working… then I’ve got something just for you…  Efficiency Made Easy: my BRAND NEW 8-week program that will help you get more done in less time, so you can achieve your goals with ease.  Inside, you’ll learn how to use cyclical alignment, energy management, and high-performance systems to get you from scattered overwhelm to high-performance flow in 8 weeks.  By the end of our time together, you will: ✔️ Get more done in less time ✔️ Finally create structure and consistency in your life ✔️ Harness your energy for peak productivity ✔️ Create your Personal Operating System   … that makes progress towards your big dreams feel inevitable and easy.    Join the Priority Waitlist today and be the FIRST to know when doors for Efficiency Made Easy open (plus, get access to EXCLUSIVE bonuses)!  👉🏼 Click here to join: https://www.viktorialevenberg.com/success      Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect!    In this episode, you’ll hear: Why presence can feel scary (and how to lean in safely) Zack’s journey from social work to coaching, writing, and art (plus the creative endeavours that don’t show up on his bio) The truth about abundance and how to access it right now Why “follow your heart and find out” can change everything How to collapse time through surrender and trust What it really means to live in resonance with your nervous system If you’ve been hustling, striving, and searching for balance, this episode is for you.  “The fact that everything had to happen exactly the way it happened for 13.8 billion years for you to be right here, right now… and you’re telling me that a certain amount of money is going to make you feel abundant? Give me a break.” – Zack Bodenweber   🎙️ You Have All The Time In The World 🎙️ & If You’re After Timestamps… Here You Go! 👇🏼 00:00 – Welcome to Resonance 04:20 – Laughter Therapy 19:00 – Meet Zack Bodenweber 30:30 – Beyond Zack’s Bio 46:00 – The Path of The Self-Explorer 53:00 – Abundance on Demand 59:00 – The Antidote to Stress: Collapse Time & Surrender 01:05:00 – The ONE Thing: Connect With the Truth of Who You Are 01:19:00 – Closing Reflections   LINKS & RESOURCES: 🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY waitlist today!  https://www.viktorialevenberg.com/success   ✅ Your invitation today: Tap into your heart and ask it what it wants. For extra support, download the free guided mindfulness practice linked in the episode. 🧘🏼‍♀️ Access my FREE online course here: Live in Presence – 8 Days of Mindfulness ➡️ https://www.viktorialevenberg.com/liveinpresence 🥗 Want to learn more about the Institute for Integrative Nutrition? Click here for 20% off or use code VIKTORIALEVENBERG20 👉🏼 https://click-myl.ink/2p92sbkm   🧘🏼‍♀️ Access your Mindful Moment with Vik: Body Scan & Heart Check-In here! 🎙️ 7. Meet Your Inner Roommate: Who Are You, Really?     CONNECT WITH ZACK: 🌐 Website: zackbodenweber.com | www.zackpaul.com 📸 Instagram: @zackbodenweber | @zackpaulstudio 📖 Zack's Book: Notes on Awakening: Remember Who You Are, Integrate Suffering, and Create Your Life 📰 Substack: Zack Bodenweber on Substack 🎙️ Podcast: The Self-Explorer’s Club Podcast 🎧 Listen to our episode on Zack’s podcast     DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest. Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only. Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.   © 2026 LVNHealth. All Rights Reserved.