14. Food Sensitivities and Hypothyroidism: What You Eat Impacts How You Feel

While learning about the holistic approaches to healing, the biggest factor I discovered to promote healing was FOOD. And it makes so much sense… we’re eating all the time. Multiple times a day… every day of the year. If we’re eating things that aren’t working for our body, then day in and day out we’re constantly causing our bodies to have to react and respond. If we’re eating foods that work for us, then food has the power to nourish and heal. In this episode, we’re talking all about food sensitivities and hypothyroidism… what some common food sensitivities are, how to figure out what foods may be giving you issues and of course, I have a few simple shifts that you can do to start making an impact in this area today. Glad you're here, Sarah 🙋‍♀️ Let’s Connect: Website: http://sarahgeissinger.com/podcast Instagram: @‌natural.thyroid.fix Email: [email protected]   🗒️ Resources Mentioned In This Episode: Take the Quizzes: http://bit.ly/thyroid-tools Products and Tools to Support Your Thyroid Naturally: http://bit.ly/thyroid-tools Paleo On the Go (paleo meal delivery service): MyMedLabs: Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.