14 - Fortitude: tackling self-doubt and identifying your saboteurs to Finally Find confidence

When in doubt… speak to Lucy! The Academe’s co-founder, Lucy Cox, joins us for this empowering episode of The F Word, to share her passion for Finding confidence, and how it can improve your personal and professional life, from employee to CEO. If you’ve ever struggled with Imposter Syndrome, anxiety, low confidence, or anything that could be stunting your growth and your happiness, this episode is for you. Lucy’s positive outlook is contagious, but as with anything, this has been built from her own personal experiences and hurdles that she’s had to navigate and overcome. Discover how simple microadjustments can elevate your confidence and help you grow. Enjoy episode 14 of The F Word.  Books mentioned: Lucy’s book: I’m Super Too! When anxiety is your super-power: https://www.amazon.co.uk/Im-Super-Too-anxiety-Super-power/dp/B0D7M9RHBJ?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLEThe Expectation Effect by David Robson: https://www.amazon.co.uk/Expectation-Effect-Your-Mindset-Transform/dp/B09MV2WSJW/ref=sr_1_1?crid=2S1I453YYNHBB&dib=eyJ2IjoiMSJ9.pCa_cE02enrxtHJ7pTH5EqbKPU8U3E74VFAbWlydZFpuIROX7E-PCVL8j200ujfqsPLV_wHz2l9xqxRgYLWabFxtCUiuSNzHGleltNCqyPwcd4r00FHjCgELDclo7a90sNtckQY_8QEId1HMbwAHDw.aB_28c72M-_NaAfV8PqVVlNdWnCQHnClPLHc47hX-HA&dib_tag=se&keywords=david+robson+the+expectation+effect&nsdOptOutParam=true&qid=1727881556&s=books&sprefix=david+robson+the+expectation+effect%2Cstripbooks%2C79&sr=1-1Positive Intelligence by Shirzad Chamine: https://www.amazon.co.uk/Positive-Intelligence-Individuals-Achieve-Potential/dp/1608322785/ref=sr_1_1?crid=37WCBM30OT2B9&dib=eyJ2IjoiMSJ9.fg1riiCclP1f0gznWz7BtnQ34TQa1Q0Vi5jDoM_tOqDh23hjR6qt5REv2HOwNRyyfSTWmRFwUeGOE2GUkhUOGmyFUeGaOSYxfNrzg8eT6t76IhNLyvkyX7BGYUZKWBBhsE0aJ50qPswcQ0eYid02JA.qGFxumF8G7KqFQWuYrSQBw5vAZtPE5n0bNpfpPvnzzU&dib_tag=se&keywords=positive+intelligence+shirzad+chamine+paperback&nsdOptOutParam=true&qid=1727881634&sprefix=positive+intell%2Caps%2C74&sr=8-1Catch Lucy on LinkedIn: https://www.linkedin.com/in/lucycox/Find out more about confidence creation: https://theacademe.co.uk/Follow The Academe on Instagram: https://www.instagram.com/the.academe/To watch this episode, and our previous episodes, head over to our YouTube channel: https://www.youtube.com/@whyfieldAnd… For more From us, we’re @whyfield on all socials and www.whyfield.co.uk