EPISODE · Feb 14, 2023 · 1H 1M
#14 - Gym Anxiety & How To Gain Confidence In The Gym With Leigh
from Evolve With Chelsea · host Chelsea Pullinger
In this episode I spoke with Leigh from Live Well With Leigh regarding Women entering gyms and gym anxiety, how to over come this, how to gain more confidence in the gym and the weight section, our experiences with the gym when we first started + much more. We really hope this episode helps someone out there who may be struggling with this. If you would like to find out more info on how to Join The Strong Girl Squad and how I can help you drop me a message on Instagram here with the word "Strong" or click here to fill in this contact form. Hope you enjoy this one x
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#14 - Gym Anxiety & How To Gain Confidence In The Gym With Leigh
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