#14 - Gym Anxiety & How To Gain Confidence In The Gym Wit...

What this episode covers

In this episode I spoke with Leigh from Live Well With Leigh regarding Women entering gyms and gym anxiety, how to over come this, how to gain more confidence in the gym and the weight section, our experiences with the gym when we first started + much more. We really hope this episode helps someone out there who may be struggling with this. If you would like to find out more info on how to Join The Strong Girl Squad and how I can help you drop me a message on Instagram ⁠⁠here⁠⁠ with the word "Strong" or click ⁠⁠here⁠⁠ to fill in this contact form. Hope you enjoy this one x

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 1 hour and 1 minute long.

When was this Evolve With Chelsea episode published?

This episode was published on February 14, 2023.

What is this episode about?

In this episode I spoke with Leigh from Live Well With Leigh regarding Women entering gyms and gym anxiety, how to over come this, how to gain more confidence in the gym and the weight section, our experiences with the gym when we first started +...

Can I download this Evolve With Chelsea episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.