#14: hábitos

from Find Your Flow · host Gaby Melgar

En este episodio te comparto las cosas que más me llamaron la atención del libro Atomic Habits de James Clear. También les respondo las preguntas que me dejaron en Instagram: ¿Cómo podemos crear hábitos sostenibles? ¿Por qué mostramos tanta resistencia hacia ciertos hábitos? ¿Cuáles son los mejores tips para comenzar a crear hábitos que sumen a nuestras vidas? Espero que te guste!!!

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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#14: hábitos

0:00 43:26

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