14 [Healing Series] Surviving the Holidays

from Adoptees On · host Haley Radke

A bonus episode featuring Lesli A. Johnson, MFT where we speak about surviving the holidays as an adoptee. Lesli coaches us through some situations where we may feel triggered, and shares some practical steps we can take to practice mindfulness and self care. Full Show Notes Here Connect With Us Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Monthly Newsletter Send a Note or Record a Voicemail Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group

Episode metadata supplied by the publisher feed · Published Dec 16, 2016

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14 [Healing Series] Surviving the Holidays

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