14. How to Align Your Intentions with Your True Self

Send us Fan MailIn this episode I share information about a powerful and life-changing practice of Setting Intentions. As we approach the end of the year, a time when many people think about New Year’s Resolutions, let's explore how setting intentions can be a more aligned and authentic approach.  This episode also marks the end of Season 1 of the podcast, a journey that aligns with intentions I set years ago. So, grab a notebook, pen, or something fun to take notes, and let’s explore ways to Release the Pressure of Resolutions by Setting Intentions That Align with Your Authentic Self.This episode covers:Understanding Intentions  Setting Intentions vs. Goals and ResolutionsThe Power of Intentions in Charting Your PathHow to Set an IntentionAdjusting When You Lose Sight of IntentionsThe Role of Journaling Throughout Your JourneyOther Episodes You'll Enjoy Episode 9 - Unlocking Career Success: Embracing Authenticity with Business Executive Coach Tabitha Njeri Episode 10 - Boundaries: Your Blueprint for a Balanced Life Episode 11 - Transforming Your Mindset By Knowing Your Story with Jean Adero Episode 12 - A Gift for you: Five simple and free ways to practice self care during the holidaysResources Mentioned:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks Thank you for tuning in, please leave a rating on Apple Podcasts to help my podcast get discovered by like-minded people. See you next week! LINKS Work With Me - https://anewlifestory.as.me/schedule.phpWebsite - https://www.anewlifestorycoaching.com/Instagram - https://www.instagram.com/anewlifestorycoach/Buy Me A Coffee - https://www.buymeacoffee.com/bfuvfvi7hc Produced by Wowow Podcasts Note: Some of the links in this episode's show notes are affiliate links. This means that, at no additional cost to you, A New Life Story may earn a commission or referral bonus if you make a purchase through these links. We only recommend products or services that we have personally used and believe will bring value to our listeners. Your support through these affiliate links helps sustain and improve the quality of our podcast. Thank you for your support! Support the showConnect with LaShondaEmail: [email protected] newsletter: https://www.anewlifestorycoaching.com/newsletterWebsite | Facebook | Instagram