#14 How to Feel Joyful and Happy Most of The Time

In this episode, host Greg Denning discuss how emotion is the driving force in our lives. He asks: "What emotions do I feel most of the time? Is that how I WANT to feel?"  If emotion is a choice -- and in this episode Greg will show you why that's true -- then why not choose the better options? Discover how letting go of the negative emotions will clear space for you to get those positive emotions back into your life. Emotion is so important and having it be a positive driving force -- instead of a negative one -- is key if we want to live peaceful, joyful, fulfilling lives. Listen to this episode now to learn how to feel sincerely joyful and happy most of the time. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S ⁠⁠90-DAY HEALTH & FITNESS CHALLENGE⁠⁠!  Get Rachel's⁠⁠ ⁠⁠Family Systems & Charts⁠⁠⁠⁠ Join the⁠⁠ ⁠⁠28-Day Challenge⁠⁠⁠⁠ and Family Life Coaching for Moms Rachel’s ⁠⁠⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠⁠⁠ ⁠Greg's⁠⁠ ⁠⁠Recommended Reading List for Parents & Youth⁠⁠⁠⁠ Join the ⁠⁠Formidable Family Man Masterclass and Tribe⁠⁠ Join Greg’s ⁠⁠7-Day Challenge ⁠⁠ Follow us on Instagram:⁠⁠ ⁠@worldschoolfamily⁠⁠⁠ or⁠⁠ ⁠@greg.denning⁠⁠⁠ Gather with us at the⁠⁠ ⁠World School Family (Beach & Farm) Resort⁠⁠⁠ in Portugal Read our reviews here (and leave your own!): ⁠⁠https://podcast.extraordinaryfamilylife.com/reviews/⁠⁠  --- Send in a voice message: ⁠⁠https://podcasters.spotify.com/pod/show/extraordinary-family-life/message⁠⁠