14 How to Take Back Control of Your Feelings

We're not saying that you should always try to control your feelings, but for those times that you want to take back a little control...we have fun talking about how we relate to this topic. The story involves a Lionel Richie concert, with special guest Mariah Carey. Show notes at https://sienaandtoast.com/podcast/14-generate-feelings Join Life Club: https://sienaandtoast.com/lifeclub Get our beautiful email: https://sienaandtoast.com/emailsignup  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com