#14 How To Use Body Dysmorphia To Your Advantage (Incl. Practical Tips!)

Press play for a game-changer: body dysmorphia can be very tricky, almost like a parasite. However, when you dare to step out of the narrative and use it to your advantage with the help of non-duality and spiritual practices, it can even become your ally!Timeline:0:00 Intro & The Relationship With Yourself & Your Body3:09 Balancing Spirituality & The Human Experience4:08 The Power Of Perception & Meaning7:02 Shifting Focus & Embracing Sensations12:27 Appreciating The Body’s CapabilitiesThank you so much for listening. If you enjoyed this episode, please give it not just a high 5 but a 5✩ rating & review it on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁣💌 business inquries: [email protected] | DM via IG @gardenofnea🌀 NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself✨ resources & more ✨Subscribe + receive my workbook to practice being one with your desires Blogthe "Garden of Creation" (course + community)Join our "Living as Source" community & break free from illusions once and for allOfferingsSay hi! (to you in another body ☻)Send me a voice note 📞⁠⁠⁠⁠⁠⁠⁠