#14: Is The Cravings Cure 1:1 Coaching Right for You?

The Cravings Cure is our signature 1:1 coaching program that has helped busy, social & stressed-out women create a healthier relationship with food, exercise & their own body image. Our clients have transformed from questioning every bite of food, covering their bodies with baggy clothes & using food to emotionally cope to more ease with their food choices, more confidence in their bikinis and a more consistency with their habits.   Since 2021 we've helped over 20 women lose over 100lbs and 120" inches over the last two years by helping them adopt a more balanced approach to diet & exercise. Give a listen to how special our program is and if it's could be what you need.   Resources: WAITLIST OPEN: The Cravings Code Feb 2024: Reduce cravings & overeating by up to 70% & prime your mindset & metabolism to naturally eat fewer calories & sustainably lose weight.   Timestamps   (00:00:53)- Intro to our Signature 1:1 Program 'The Cravings Cure' (00:02:37)- Are you a good fit for The Cravings Cure? (00:07:44)- The Cravings Cure Pillars: S.L.I.M System (00:08:11)- #1 #Satisfull Nutrition (00:08:28)-4 Parts to #Satisfull Nutrition (00:10:09)- #2 Lifestyle Optimization: The 3 S's (00:12:30)- #3 Intentional Movement: Tone & Lean (00:15:25)- #4 Mindset and Awareness (00:18:48)- Applying the Cravings Cure Pillars into your program (00:19:29)- Some of the results you can expect (00:20:41)- 1st phase of Cravings Cure: CONTROL (00:23:08)- 2nd phase of Cravings Cure: CONFIDENCE (00:25:22)- 3rd phase of Cravings Cure: CONSISTENCY (00:27:03)- Sara's Results (00:28:10)- Erin's Results (00:28:59)-Danielle's Results (00:30:17)- Amy's Result (00:31:55)- How to schedule a Discovery Call with us (00:33:10)- Outro, connect on Instagram   Connect with me!   Instagram: @lauracavallo__cravings_coach Facebook: @LauraCavalloCoaching888 TikTok: @lauracavallo_coaching Website: www.lauracavallocoaching.com