14. Kris Murray | NBA Basketball Player on his journey, mindsets along the way, and valuable lessons to help others

Today on The Athletes Health, we're thrilled to host Kris Murray, former CR Prairie HS standout, Iowa Basketball star, and current NBA Portland Trailblazer. Kris remains the person he's always been, with his success only amplifying his true character. He doesn’t need much of an introduction, but if you’re eager to dive into the mental performance of an overlooked high school player who transformed into a goal-focused, unshakeable, and continually surprising athlete and person, this episode is for you. Join us as Kris and I discuss his journey, the mindsets he's adopted along the way, and the valuable lessons others can apply in their own lives. You’re sure to love this conversation with my friend Kris Murray on The Athletes Health. (0:00) The Journey to the NBA: Mindset and Goal-Setting (8:40) Playing to Your Strengths: The Role of Routine and Discipline (11:46) Betting On Yourself (14:07) Importance Of Routines (20:50) Taking Your Opportunities and Building Off Of Your Strengths (30:52) Quick Soccer Talk (34:15) Kris's Off-Season Practice Routine and Commitment to Improvement (37:18) Separating From The Pack (40:27) What Keeps Kris Going (43:43) Overcoming Setbacks and Adversities in Kris's Journey (47:31) The Influence of Role Models and Mentors in Kris's Career (53:43) Kris's Closing Message https://www.instagram.com/krismurray__/ https://www.instagram.com/gaberummeltah/ https://www.theathleteshealth.com/