#14 LIFE Talk EN - "Yes, SADNESS, yasss!"

What this episode covers

This is my standing up for sadness as a necessary emotion to make us whole and compassionate. Don't mix it with depression, which is a total different thing! But these days it get's mixed up very easily.Celebrate all of your emotions, they are valuable and help you to get through life. Sadness as well!

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Frequently Asked Questions

How long is this episode of Moving & Listening?

This episode is 11 minutes long.

When was this Moving & Listening episode published?

This episode was published on October 18, 2025.

What is this episode about?

This is my standing up for sadness as a necessary emotion to make us whole and compassionate. Don't mix it with depression, which is a total different thing! But these days it get's mixed up very easily.Celebrate all of your emotions, they are...

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