#14 Listener Q&A: Managing your wellness & Psychological fitness in youngsters

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email [email protected] this episode the team look at managing your own wellness within the limited time you have, and how do we develop mental fitness in the youth?Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.