14. Mastering your Mind On and Off the Mats with Kendall Reusing

In this episode of Inner Beauty Code, Rachele Fialco chats with Kendall Reusing, an eight-time jiu-jitsu champion, black belt, mindset coach, and owner of multiple jiu-jitsu schools in California. Kendall discusses her passion for working in both athlete and business owner roles, engaging in media work like commentary and interviews, and providing online coaching for jiu-jitsu athletes worldwide. She emphasizes the importance of mindset, sharing her journey of eating disorder recovery and promoting mental health and body image positivity, especially as a woman in a male-dominated combat sport. Kendall explores the balance of feminine and masculine energies in her sport and personal life. Where to Find Kendall:  Instagram -  @kendallreusingYouTube - @kendallreusingbjj About Kendall: 8x Jiu Jitsu IBJJF World Champion, BJJ Black Belt, Combat Sports Commentator, Event Host, and Interviewer, Owner of 4 Jiu Jitsu Academies, Online Coach for Athletes, International Seminar and Workshop Host, Podcast Host of Get A Grip, Social Media Creator STAY CONNECTED WITH RACHELE👇 Follow Rachele on Instagram:  @rachelefialcobeauty  Follow the Podcast on Instagram: @InnerBeautyCode Follow Rachele on TikTok: @rachelefialcobeauty Get to know Rachele: www.rachelefialco.comLearn more about the Podcast: www.innerbeautycode.com View Rachele's Amazon Store  Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! See omnystudio.com/listener for privacy information.