EPISODE · Sep 18, 2022 · 10 MIN
14 Meditation on Self-Forgiveness
from The Zen Desk Podcast · host Laura Lange
This episode is a short guided meditation to focus on self-forgiveness. You can meditate in a seated posture or lying down.Level: BeginnerFollow on Instagram: @itslauralangeGet in contact with me at [email protected] you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me.Thank you so much for practicing!
What this episode covers
Start a daily yoga practice. Download my free guide on how to start a yoga practice here. This episode is a short guided meditation to focus on self-forgiveness. You can meditate in a seated posture or lying down. Level: Beginner Follow on Instagram: @manipurabylaura Get in contact with me at [email protected] If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for practicing! Laura Keywords: Yoga Classes, Yoga Practice, Hatha Yoga, Manipura, Gentle, Slow, Laura Lange, Full Classes, Practices, Mindfulness, Spirituality, No Screen, Only Audio, Meditation, Guided, Self-Forgiveness, Self-Love, Yoga For Lawyers, Yoga For Corporate People, Yoga For High Achievers
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14 Meditation on Self-Forgiveness
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