#14 - Mer fokus på muskler – mindre fokus på høy puls

Siv Gunnarsen er personlig trener og deler en rekke praktiske do's and don'ts du bør ta hensyn til i overgangsalderen - både for de av oss som trener mye, og for de av oss som er helt i startgropa! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 4, 2023

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#14 - Mer fokus på muskler – mindre fokus på høy puls

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