14. Michael Rant’s Calling on Men to be Stronger

In this episode Michael discusses the need for stronger men in our society. Strong men lead strong families and build strong children to become amazing adults. Michael discusses a few helpful tips to become stronger mentally and physically. If something happens around you that could hurt your friends, families or neighbors are you ready and prepared to take action to protect your loved ones. Get healthy, lift weights, drink a lot of water, eat good, read books, read your bible, consume the right information. Push against their narrative and propaganda. Do the opposite of what they want you to do. Become the best version of yourself. Please feel free to contact us by email or on any of our social media platforms! Instagram @thepaternopodcast TikTok @thepaternpodcast YouTube @thepaternopodcast Email [email protected] Follow the Upgraded Human Mastermind on Instagram and check out the website upgradedhuman.com