14. Michelle Collins - Inhabiting Joy after Tragedy

Michelle Ann Collins is a joy maker, yoga therapist, meditation and ayurvedic lifestyle teacher, speaker, author and wellness coach. Her own journey from the loss of her mother to leukemia through divorce, and a second marriage that ended with her husband's suicide, forced her to go deeply inward and develop life changing skills to survive, recover from tragedy, grow through it and thrive. Utilizing wisdom from great spiritual teachers in combination with her background in yoga therapy, meditation, wellness coaching/positive psychology and reiki and ayurveda, Michelle gained the skills not only to survive but to learn and grow through trauma, grief and loss. Now, Michelle teaches what she learned, that post-traumatic growth is possible and no matter what experiences life brings, with attention to your own physical, mental/emotional and spiritual health and wellbeing, you can live a healthy and joyful life.  www.inhabitjoy.com  Twitter @micheanncollins Instagram @michelleannecollins_ Facebook page Inhabit Joy with Michelle Ann Collins Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy