#14 Miedo a dar vergüenza (cringe)

from De sombras y luces podcast · host Grace Gironas

Si el miedo a dar vergüenza está apagando tus metas y dañando tu bienestar, este capítulo te va a ayudar a comenzar a relacionarte con ella desde otra perspectiva. Es útil sentir vergüenza para adaptarnos a las normas sociales de convivencia, lo que es inútil es dejar que la vergüenza conduzca nuestras decisiones y conductas solo por ignorar cuál es su función. Es inútil devaluarnos, es inútil esconder nuestras cualidades para no molestar a otros o para evitar su opinión.

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This episode was published on July 1, 2024.

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