14) MOTHERHOOD: A candid conversation about whats been hard, "easy", and how I'm navigating the changes in my body

Motherhood is a wild, unique, beautiful journey. In this personal episode I share MY specific experiences about what's been difficult, what's been easier than I thought, and how I'm navigating my body changes after a brutal pregnancy, tough birth, and complicated postpartum journey. I'm 18 months in at the time of this recording so I'd love to do these episodes every-so-often for the real deal updates and shares. DISCLAIMER: My experience is only mine. I do not believe I am doing anything more "right" or "wrong" comparitively. There are too many details and factors in life to compare ourselves. Of course many themes are relatable and common, but please know that whatever YOU are experiencing is valid. And to all the parents out there -- YOU'RE KILLING IT. YOU GOT THIS. SALUTE RESOURCES: SLEEP CONSULTANT: Tiffany Lebano, RN | Instagram: @themamacoach.tiffanylebano BREASTFEEDING: Le Leche League |