14# مقابلة كاملة: ليه الاطفال بتفقد السيطرة على اعصابها (وتجننا معاها)؟

محتوى الحلقة مستوحى من كتاب ⁠⁠The Whole Brain Child by Dr Daniel J Siegel⁠⁠ ⁠⁠Arabic version: ⁠⁠ مصادر من الحلقة: https://youtu.be/Kx7PCzg0CGE?si=XRHq4IA9_xYn8PCl Roadmap for this talk Intro + Disclaimer 00m41 Roadmap for this talk 03m59 How do you help your child feel understood? 04m04 1-Connect with the right brain: a-Show it without words 05m33 1-Connect with the right brain: b-Bird's eye view 07m38 1-Connect with the right brain: c-Chase the why 09m24 1-Connect with the right brain: d-Communicate comfort 10m50 1-Connect with the right brain: e-Name feelings 12m33 1-Connect with the right brain: f-Give yourself a break 17m01 2-Redirect with the Left Brain: a-Pick your battles 20m34 2-Redirect with the Left Brain: b-Reduce words 22m38 2-Redirect with the Left Brain: c-Big emotions are normal 26m05 2-Redirect with the Left Brain: d-Describe, Don't preach 28m05 2-Redirect with the Left Brain: e-Focus on the behavior you want to see 31m30 2-Redirect with the Left Brain: f-Be creative 34m11 2-Redirect with the Left Brain: g-Name it to tame it 44m29 How can you strengthen the staircase connecting the two parts of the brain? 44m59 1-Engage, Don’t Enrage: a-Avoid fueling strong emotions 46m20 1-Engage, Don’t Enrage: b-Giving the children their voice 49m22 1-Engage, Don’t Enrage: c-Compromises/Shared Power 52m11 2-Use it or Lose it: a-Sound Decision Making 53m45 2-Use it or Lose it: b-Controlling Emotions and the Body 55m45 2-Use it or Lose it: c-Self-understanding 57m36 3- Move it or Lose it 59m48 4- Talking about tough memories 01h00m20 5- Use the Remote Control of the Mind: Replaying Memories 01h07m13 Closing remarks 01h08m33 Outro لو في موضوع حابين اننا نتكلم فيه او عندكوا اي تعليق على البودكاست او حابين نستضيفكوا تتكلموا عن تجربتكوا ابعتولنا على ⁠⁠⁠[email protected]⁠⁠⁠  لو عجبتكم الحلقة وعايزين تسمعوا حلقات اكتر please subscribe ⁠⁠⁠ https://open.spotify.com/show/3IBmcYI3Wp9XknfvXdZerq⁠⁠⁠  تابعوا صفحاتنا عل سوشيال ميديا Youtube ⁠⁠⁠youtube.com/@QhwShybLbn⁠⁠⁠   Instagram⁠⁠⁠ instagram.com/qhwshyblbn/⁠⁠⁠  @qhwshyblbn  Facebook⁠⁠⁠ facebook.com/profile.php?id=61564721505407⁠⁠⁠   البودكاست دا مكانش هيحصل من غير صحابنا الموهوبين Market Formers⁠⁠⁠ https://marketformers.com/⁠⁠⁠ led by the amazing Sherif Osman Music by @saraelsebaiee⁠⁠⁠ www.facebook.com/ElsebaieeMusic⁠⁠⁠ Logo by Shorouq Ebrahim مهما عبرنا عن امتنانّا مش هيكفي. بنحبكوا.