#14: My Body Shaming Confession and Pledge to Love my Body episode artwork

EPISODE · Feb 19, 2018 · 21 MIN

#14: My Body Shaming Confession and Pledge to Love my Body

from Get Lively with Jan · host Jan Taylor, Get Lively Now

Sharing a bit of a shameful story today… after recently having a photo shoot done for my business, I found myself sinking into a moment of body shaming.  I made a comment about myself that goes against all I stand for and believe.  But I'm glad it happened, because within it there is a lesson for ME and a lesson for YOU. You may not even be aware of how acceptable it has become for us to criticize and body shame ourselves - AND - to allow others to do the same.  It's got to stop, so I'm making a pledge to myself and YOU and I hope you will join me. In this episode, I share stories from my photo shoot with Meghann Gregory Photography.  If you are in the Greater Boston Area and have photography needs, check her out! https://www.meghanngregory.com/  Get my FREE coaching video and worksheet on 5 Simple Steps to Living a More Satisfied Life: www.getlivelynow.com/freecoaching  Email me at: [email protected]

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