EPISODE · Aug 4, 2020 · 53 MIN
14. Optimising your training
from The Coaching Roundtable · host Coaching Roundtable
As Victoria goes into Stage 4 Lock down this week due to rapidly increasing Covid 19 infections, our coaches talk about Isobel's experience and how she will approach training for ultra distances on only 1 hour of outdoor training a day. Each coach shares their views on how this could best work and how athletes might get the most of 1 hour.
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14. Optimising your training
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