#14: Periods Don‘t Have To Hurt w/ Shannon MIller, FDN-P

In this episode, we talk with Shannon MIller, FDN-P! She's the founder of 3 Leaf Health + Wellness and is obsessed with all things hormone, digestion, and immune related. She works with driven women who want to get to the root of their fatigue and female issues so they can fall in love with their bodies again. After years of hormone imbalance, adrenal fatigue, and her own battle with an autoimmune disease, she felt like she was constantly at war with her own body. She tried every diet and supplement on the market that promoted increasing energy, reducing inflammation, and giving her the body she wanted. She spent thousands of dollars on trial and error solutions, never finding the right plan that fit her perfectly. She also spent countless hours going to see doctors and specialists, but none of them took the time to listen to her, to actually hear her, to fully understand. They poked and prodded, just to tell her that everything "looked fine" even though she certainly didn't feel fine. Sound familiar? If you said yes, it's probably because you listened to this podcast before (thanks)! What's cool, though, is even though the stories are conceptually similar, the journeys of healing each have their own unique twist, and Shannon's is no exception. Check out this episode to find out how she turned things around! You can find out more about Shannon by going to https://3leafhealth.com/. You can find out more about FDNthrive by going to www.fdnthrive.com.