14 - Pianificazione: dialogo sull'allenamento con Fabio Palma

from WALL OF DAVE - Climbing and Training · host Dave

Preparati ad una puntata speciale ricca di spunti! Ho avuto il piacere di chiacchierare per più di un'ora con Fabio Palma.Dal mondo verticale a quello del pugilato, analizzando anche altri sport, abbiamo esplorato la programmazione e la pianificazione dell'allenamento, dai professionisti ai dilettanti. Dalle strategie avanzate ai diversi esercizi e protocolli, è stato un dialogo autentico, pieno di idee e aneddoti divertenti.Non perderla!

Episode metadata supplied by the publisher feed · Published May 27, 2025

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14 - Pianificazione: dialogo sull'allenamento con Fabio Palma

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