14 - Plyometri is a BOP!

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Vad händer i musklerna när vi gör explosiva och spänstiga rörelser? Vem är golgis och spolis? Det är frågetecken som vi slätar ut i dagens avsnitt med Mondos ljuva stämma klingades i öronen.

Episode metadata supplied by the publisher feed · Published Mar 9, 2025

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14 - Plyometri is a BOP!

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