EPISODE · Sep 28, 2024 · 5 MIN
#14 Post Powerlifting Meet, what now?
from The THRIVE Members Podcast
Here we discuss ways to recover from a powerlifting meet, what to expect from yourself in the next week of training as well as things you want to push to the foreground for self care so you can rid yourself of fatigue as soon as possible! Hosted on Acast. See acast.com/privacy for more information.
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#14 Post Powerlifting Meet, what now?
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