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14. POV: Getting the F Out of Survival Mode

EPISODE · Jun 16, 2023 · 32 MIN

14. POV: Getting the F Out of Survival Mode

from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith

Survival mode is the state we end up in after years of unresolved trauma, stress, and pain. Survival mode is contraction, fear, and disconnection. Some signs of survival mode are: Difficulty finishing an activity, zoning out, losing focus Harder time remembering things Exhaustion in mind and body Having bigger emotional reactions than usual Neglecting basic needs Impulsivity Wanting to withdraw or isolate from others Trouble trusting others Jumpy, more on edge If you're experiencing any of these or all of these it's likely you've been stuck in survival mode for a long time. I know you're ready to be free, to have a new experience, to live a life you enjoy. I know you're ready to feel free to be all of who you are, unapologetically. I know you're ready to have the energy to start that book, business, relationship, and project. I know you want to feel alive and present and smiley without reason. I know you're ready for a life of freedom, power, and joy. If this is you click this link to book a call with me. Are you ready to supplement your healing journey by switching to Everyday Dose? A mushroom coffee that improves focus, gut health, sleep quality, memory, and immune function. If so click this link here to get your first bag today.

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14. POV: Getting the F Out of Survival Mode

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